Healthy Bites: What you need to know about processed foods

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Another very interesting and well referenced perspective on the ‘partnership’ between our government and the food industry.

As so aptly put ‘the processed food industry has invested heavily in engineering food-like products that not only taste amazing to us, but also mess with our body’s innate ability to recognise when we have had enough to eat’ and ‘Because companies have no obligation to see you and I lead healthy happy wonderful lives. Their obligations are to maximise share price..’

There are also some good points to live by when choosing your food and that for your family. I like the one ‘don’t fall for the healthwashing.’

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