Do you really know what’s in your skincare and food?

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Did you know that around 84,000 chemicals are listed as being legally safe to use in food, drugs and cosmetics?!? Neither did I.

Do you really know how safe the food and cosmetics you are ingesting and using on your body are? These chemicals might be labelled as ‘safe’ but testing is usually done to them on an individual basis, not when they are combined with other chemicals as is the case with many things we ingest and use.

Here is a great article to help you get started on switching. There are also some handy tables of food additives and skin care ingredients to avoid.

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